THE PRINCIPLE OF LIVING FOODS-ENZYMES

About the ENZYMES
The subject of living foods, in and of it self, could cover a dozen articles. It is one of the most important areas of human nutrition, yet is one of the biggest deficiencies known to date. There is ONE substance that research has proven to be vital to good health, and that substance is ENZYMES. Enzymes are elements in ALL raw and unprocessed foods which support digestive and metabolic processes. Yet one of the most common forms of food preparation destroys these enzymes. Cooking or processing food above 118 degrees (F) destroys these enzymes, thereby placing a huge demand on the body to supply what should normally be supplied in the food itself.
The body can't possibly keep up with the demand for large amounts of enzymes, usually three times a day. Yes, our body has the ability to produce enzymes, or else we would all be dead. However, the amounts needed by the body to handle enzyme deficient foods is far more than the body was designed for, or normally produces routinely throughout any given day. This process, if continued month after month, year after year, produces an enzyme deficiency within the body. This forcing of our body to produce enzymes eventually wears out our enzyme-producing capability.
The enzymes normally present in the tissues and organs of the body are responsible for EVERY process known in the body. There isn't one single process known that doesn't need enzymes to occur. Imagine what happens to the body when the enzymes levels gradually decrease. As enzymes decrease, degenerative changes, aging, etc., increase. Enzymes minimize these degenerative changes. They promote regeneration, healing, defense and detoxification.

Over time, the lacks of enzymes promote a cascade of events within the body involving multiple systems of the body. Much of what we call "aging" is nothing more than the premature degenerative changes brought on by our unhealthy lifestyle. Enzymes, as God created them in living foods, are vital for proper health and metabolic processes. It is a major player in preventive health care. We need them in our foods or we need to add them TO our foods that don't have them.

Enf of this post you may ask me what to do? Is there any way to get some good food materials? Ya there is one way to get good food supliments that is AMWAY